There is no universal figure, only yours, and it depends on the life you intend to lead, your health, your other assets and whether you plan to work part-time.
Start from what your life will cost, not from what your pension is worth. The number you need is whatever pays for the retirement you have in mind.
The useful move is to split spending into three layers, because not every pound has the same job.
Almost nobody has just one pot. There are old workplace schemes, a personal pension, the State Pension, ISAs, savings, maybe a property or a business, and maybe some part-time work. Added up together they often come to more than people expect, and the gap is rarely where they thought.
One pension statement will not tell you whether your cash reserve is enough, how a partner's income fits in, when the State Pension starts, or whether drawing from one account before another changes your tax.
State Pension figure: gov.uk, 2025/26 rates. Amounts depend on your National Insurance record and change each April.
Pension benefits and the tax treatment of them depend on your circumstances and on current rules, which can change.
For most people, no. The full new State Pension is £230.25 a week in 2025/26, which is around £11,970 a year, and what you get depends on your National Insurance record. It covers part of the essential layer. (Source: gov.uk.)
As a rough sanity check, and no further. It ignores whether your mortgage is paid off, whether you have children still at home, what you intend to do with your time, and what you already hold. Two people on the same salary can need very different amounts.
Add up what you hold, project what it is likely to produce and compare that with what your retirement will cost. The gap, in either direction, is the number worth knowing. That is what the free health check produces.
It is rarely too late to improve the position, though the levers change. Later on, the effective ones are working a little longer, contributing more while you still have earnings, taking benefits in the right order, and being realistic about the lifestyle layer.
Working out your number, and how to close the gap, is where every retirement conversation here starts. There is no charge for it.
Whether your pensions will cover the retirement you want, and by how much they miss.
Tell us what is on your mind: a pension you have lost track of, a fixed rate ending, a will you keep meaning to write. We will tell you honestly whether we can help.