Capital gains tax

You pay it on the profit when you sell something that has gone up in value, and only on the part above your annual exemption.

The allowance has been cut twice in recent years and now stands at £3,000, so gains that used to disappear inside it no longer do. A holding that produced no tax bill three years ago can produce one today on exactly the same profit.

Most of what can be done about it is timing and ownership. Which tax year you sell in, whose name the asset is in, and what losses you have available all change the figure, and all of them have to be decided before you sell.

The rates and the allowance

18%rate within your remaining basic rate band
24%rate above it
60 daysto report and pay on UK residential property

gov.uk and the HMRC Capital Gains Manual, checked 23 September 2026. 2026/27 rates.

Since 6 April 2025 residential property is charged at the same 18% and 24% as everything else, so the higher property rate that applied for years is gone. Trustees and personal representatives pay a flat 24%.

The rate you pay depends on your income, because the gain is stacked on top of it. A gain that straddles the basic rate threshold is charged partly at each rate.

£3,000
The annual exempt amount, per person, after losses. It was £6,000 in 2023/24 and was halved for 2024/25, so gains that produced no bill a few years ago can produce one now.

Where the gain is reduced

The annual exempt amount
£3,000 a year for individuals, and it cannot be carried forward. An unused exemption is lost on 5 April.
Losses in the same year
Set against gains in the same tax year first, and they can take the total below the annual exemption.
Losses carried forward
Anything left over carries forward indefinitely. Carried forward losses only reduce gains down to the annual exemption, so the exemption is not wasted.
Transfers between spouses
No gain or loss arises on a transfer between spouses or civil partners living together. The receiving spouse takes over the original cost, so the gain moves with the asset and can then use their exemption and their rate band.
Business Asset Disposal Relief
18% on qualifying business disposals for 2026/27, up from 14% the year before and 10% before that, subject to a £1,000,000 lifetime limit.
Your main home
Private residence relief normally removes the gain on the home you have lived in throughout your ownership.

The deadlines

  1. 1

    UK residential property: 60 days

    Report and pay within 60 days of completion. The clock runs from completion and not from exchange, and interest and penalties follow a late return.

  2. 2

    Everything else: the tax return

    Reported through self assessment for the tax year of the disposal, with tax due by the following 31 January.

  3. 3

    Claiming a loss: four years

    A loss has to be claimed within four years of the end of the tax year in which the disposal happened. Unclaimed losses are lost.

  4. 4

    Separating couples: three years

    The no gain no loss treatment between spouses runs to the end of the third tax year after the year they stopped living together, or the date of the order if sooner. Transfers made under a court order or formal agreement have no time limit.

Sell shares and buy the same ones back within 30 days and the sale is matched to the repurchase. The gain you meant to crystallise largely disappears.

The rule that catches people buying back

Selling and repurchasing within 30 days

A disposal of shares is matched first against anything you bought on the same day, then against shares of the same class you buy in the 30 days after the sale, and only then against your pooled holding.

So selling to use your annual exemption and buying the same shares back a week later does not do what you intended. The sale is matched to the repurchase and the gain you meant to crystallise largely disappears. The window runs forwards from the sale, and it applies to a repurchase by you in the same capacity.

Moving holdings into an ISA

Selling an investment held in a taxable account and buying it back inside an ISA is a common way of dealing with an accumulated gain a bit at a time. The sale crystallises a gain that can sit inside the annual exemption, and from then on the holding grows free of capital gains tax and income tax.

Two points to be aware of. The purchase inside the ISA is made by the ISA manager in a different capacity, so it does not sit in the same pool as your personal holding. And the amount you can move each year is limited by the ISA allowance, which is £20,000 across all your ISAs.

Questions people ask us

How much can I make before I pay capital gains tax?

£3,000 of gains in a tax year, after losses. The exemption is per person, so a couple have £6,000 between them where assets are held in both names.

Do I pay it on my house?

Normally not on the home you have lived in throughout your ownership. A second property, a buy to let or a holiday home is chargeable, and those have the 60 day reporting deadline.

Can I avoid it by giving the asset to my spouse first?

You can move the gain, which is legitimate and commonly sensible, because it uses their exemption and possibly their lower rate band. You cannot bank a loss that way: a loss on a transfer to a spouse cannot be claimed.

What if I make a loss?

Claim it. It reduces gains in the same year and anything left carries forward indefinitely, but only if you claim it within four years of the end of the tax year of the disposal.

Is there tax inside an ISA or a pension?

No capital gains tax arises on investments held inside either. That is why moving holdings into an ISA over several years is a common approach to a large accumulated gain.

When is it actually due?

Within 60 days of completion for UK residential property. For everything else, through self assessment, with payment due by the 31 January after the end of the tax year.

Tax treatment depends on your individual circumstances and on current rules, both of which can change. The Financial Conduct Authority does not regulate tax advice. Figures are 2026/27 and a Budget is due on 28 October 2026.

Answered in full

Talk to an adviser

A first conversation of about twenty minutes, at no cost to you. Tell us what is on your mind: a pension you have lost track of, a fixed rate ending, a will you keep meaning to write.